Instructors

Joey Mikeska in Gastonia - FTF® Fitness And Self-Defense

Joey Mikeska

Joey has been training for over 3 years at FTF® and has participated in many training opportunities to include Hard Ready, Active Killer Defense®, and Weapons seminars. She is a certified SPARology®, Defensive Options® Level 3, and Fitness Instructor.

Joey is a Real Estate Broker in North and South Carolina. She is originally from Texas and has been in the area with her now 17-year-old daughter for the past 6 years. She spends her spare time training and hiking.


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