Fitness Classes

Gastonia Functional Fitness

Get Seriously Fit Fast With Functional Fitness Training

Our program guarantees a lean, sculpted body with a strong inner core, improved coordination, strength, stamina, flexibility, mental clarity, cardio health, and relieves stress. It's a fast-paced program that incorporates exciting music, professional equipment, fun, and impressive Instructors. It's fun to do and NEVER dull, and you'll see immediate results! 

Become A Powerful, Hard-bodied Warrior

Lose weight while building a stronger body and a clearer mind. Our Functional Fitness classes aimed to enhance your stamina and burn more calories to help you find that perfect shape. Under our instructors' guidance, you not only lose weight but also become stronger, healthier, and happier. On our experience, we know that the more muscle you gain, the more efficiently your body will melt fat.